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Explore your creativity

1 February @ 7:30 pm - 9:30 pm



Professional Music Therapist, Cathy Rowland is offering this new mini workshop on a monthly basis starting on the 1st February. 

‘Explore Your Creativity’ is a gentle two-hour workshop which aims to support you connect with your inner creative self behind your busy day to day life.   I will facilitate a structured group process involving relaxation, meditation, and a deep, guided connection to classical music facilitated by art materials.  Each of you will work individually and there will be plenty of time for processing and sharing as feels comfortable.  Although not a therapy session, this will be a safe, confidential space in which to open up to new creative experiences.  No artistic or musical ability is required to benefit from this workshop and all materials will be provided.  Chai will be served towards the end. 

This workshop draws on the deep, aesthetic principles which underpin the American Music Therapist Helen Bonny’s work with Music Imagery Psychotherapy.  You can read more about this on my website –   www.inaccordia.co.uk   

There are limited places available which must be booked in advance.  The cost is £15 but I am offering an early bird £12 until 4 days before each date.  If you would like to book, please email me on cathy.inaccordia@gmail.co.uk or message me via Facebook. 

About Me:  I have been a professional, state-registered Music Therapist for many years.  I am presently training as an integrative arts psychotherapist with the Institute for Arts and Therapy in Education and also as a practitioner in Guided Imagery in Music with the Association for Music and Imagery. I also offer regular sound baths and workshops around Hove. 



1 February
7:30 pm - 9:30 pm
Event Category:


Cathy Rowland
07939 816089


Jane’s Place
26 St Leonards Road
Hove, BN3 4QR United Kingdom
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